Bones provide the rigid structure that supports the body, while joints act as mechanical hinges, allowing movement and flexibiliy.

Joints come in many shapes, sizes and types throughout your body. They give your skeleton its shape and help you move. No matter what you’re doing throughout your day, your joints make it possible. Talk to a healthcare provider as soon as you notice any changes (especially pain) in your joints. Joints are the points where two or more bones meet, such as your knees, hips, elbows, and shoulders. They provide the flexibility and movement needed for daily activities. Healthy joints are essential for: Mobility: Your joints allow your body to move smoothly in different directions.

Joints also hold diagnostic importance, as their condition can indicate underlying health issues. Symptoms such as joint pain and swelling may signal inflammatory diseases, infections, or metabolic disorders. Effective treatment and management of joint-related conditions often require a multifaceted approach, including physical therapy, medications, lifestyle changes, and, in severe cases, surgical interventions. Preventive care, such as regular exercise, a balanced diet, and avoiding excessive strain, is critical for maintaining joint health, preventing disorders, and improving overall quality of life